Resistance Surf Trainer Kit
- Builds surf endurance, surf strength and wave count
- Paddle ready in less than 2 minutes
- Adjustable 14-foot band: set your distance and resistance
- Packs into a ventilated carry bag, so you can paddle anywhere
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Available
Ships within 5 business days. Free US shipping. 30-day returns and a 90-day warranty against defects. Questions? Email derek@365waves.com. Shipping policy / Returns / Safety guide
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Surf endurance, surf strength, wave count
Trusted by surfers everywhere, the 365Waves Resistance Surf Trainer is built to help you build:
- Surf endurance
- Surf strength
- Wave count
This unique training device has an easy set-up/take-down design that fits back into a ventilated carry bag, you can paddle anywhere.
What's in the kit
Designed for surfers, by surfers, the Kit includes:
- Adjustable 14-foot resistance band (Adjust your distance and resistance to match any body of water and paddle strength)
- Velcro strap (Conveniently attaches to any surfboard string and doubles as a self-storage tool for easy roll-up and neat packing)
- Gunmetal stainless steel carabiner (With swivel technology, this seamlessly fastens to the adjustable surf clip)
- Adjustable surf clip (slides up/down the resistance band to optimize distance and resistance)
- Twist-down ground anchor and tool (providing flexibility to set up your resistance surf trainer anywhere)
- Vented travel bag that drains sand and water, with room for the ground anchor, tool, trainer, wax, sunscreen and a bathing suit
How to set up
(paddle ready in less than 2 minutes)
- Using the tool, twist the ground anchor down tight.
- Loop the carabiner clip through the eye hole of the ground anchor.
- Fasten the back to the adjustable surf clip.
- Put the plastic loop through your surfboard leash string.
- Insert the Velcro through the plastic loop.
- Fasten it securely.
- Slide the adjustable clip to set your distance and resistance, and start paddling.
Paddle anywhere.
A pool, a lake, a pond. If it holds water, you can train in it.
Free 15-minute paddle workout
Derek's own session for the trainer: three short sets, about 15 minutes in all. The percentages are effort level.
- Set 1
Build
30 seconds each at 50%, 75% and 100% effort. Rest 1 minute. Repeat the 50%, 75% and 100% climb.
- Set 2
Endurance
2 minutes at 75% effort. Rest 1 minute. Another 2 minutes at 75%.
- Set 3
Sprint
5 shuttles in 3 minutes. Rest 1 minute. Finish with 1 minute all out at 100%.
Train safe: read before you paddle
From the warning tag that comes with every kit. The trainer is made for recreational paddle training in a controlled setting. Read this before your first session.
On the board
- Wax your surfboard before you start.
- Never stand behind the surfer. The board pulls back.
- Never get off the board while the band is under tension. The board will snap back.
- Never put the band around your neck or body. It attaches to your leash string only.
Before every session
- Inspect the band for wear, damage or deterioration. If you find any, do not use it. Replace it.
- Secure the anchor. Twist the ground anchor fully in, or loop the band around a fixed point that cannot move, such as a fence post, a railing or a starting block outside the pool.
- Do not overload the band or stretch it past its normal range. An overstretched band can break.
Where and who
- Keep a clear area, away from people, animals and sharp objects.
- Train in a controlled spot. Skip bad weather and busy areas.
- One person on the trainer at a time.
- Children and new users need adult supervision.
After you train
- Store the band in a cool, dry place, out of direct sunlight and extreme heat or cold.
Questions before you train? Email derek@365waves.com.
How long does setup take?
Less than 2 minutes. Twist the ground anchor down, clip the band on, attach the Velcro strap to your surfboard leash string, slide the adjustable clip to set your distance and resistance, and start paddling. The full 7 steps are listed above.
What comes in the kit?
An adjustable 14-foot resistance band, a Velcro strap, a gunmetal stainless steel carabiner with swivel, an adjustable surf clip, a twist-down ground anchor and tool, and a vented travel bag.
Does it fit any surfboard?
Yes. The Velcro strap attaches to any surfboard leash string, then doubles as a storage strap when you roll the band up. You train on your own board; a surfboard is not included in the kit.
How long is the resistance band, and how do I change the resistance?
The band is 14 feet long. Slide the adjustable surf clip up or down the band to set your distance and resistance, so you can match it to your paddle strength and the water you are training in.
Don't wait for the next swell. Get in surf shape today. The Tide Is Now.
